“Gratitude is an energy producing magnet that draws more of what you want toward you.” – Leadershipology.com
More than a decade of empirical studies has proven the profound effect that gratitude has on the way our brains are wired — even if it sounds simplistic or hokey.
Follow the practice used in several top companies by setting aside a specific time each day to keep a Gratitude list. By taking just 5 minutes to write or share 3 things that made you feel grateful over the last 24 hours, you’re training your brain to tune into the positives and opportunities around you.
This positive outlook not only helps people be more successful, it also helps them stay healthier and live longer. Gratitude is truly an energy producing magnet that draws more of what you want toward you!
Three things … INGRATITUDE does on any level:
- Separates us from the will of God
- Causes self-pity
- Disempowers our Greatness
Three things … GRATITUDE does for us:
1. It helps us to learn Honor
“Gratitude is a recognition that we all stand on the shoulders of others who have gone before us. Gratitude is giving honor where honor is due. It is born out of a thankful spirit that recognizes the contribution that others have made in you being a better you than you would have been without them. It is choosing to be grateful for the people in your life that have helped you succeed in the areas of your life where you have experienced success. Ultimately, gratitude is honoring God for giving you life.” – Leadershipology.com
2. It helps us to connect with other people
“Saying ‘Thank You’ develops a spirit of Gratitude that destroys negativity and fosters Generosity.” – Leadershipology.com
3. It gives us a Right Perspective
“And we know that ALL things work together for our good, to those who love God, to those who are called according to His purpose.” – Romans 8:28
Today …
Start a GRATEFUL JOURNAL … take just 5 minutes each day to write down 3 things that made you feel grateful over the last 24 hours. Share them with somebody! Encourage others to do the same thing. Train your brain to tune in to the positives and opportunities around you and watch what happens!
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